The glute/piriformis region of the body plays a vital part in the way the body moves especially in the leg and its movement patterns. When this area of the body becomes tight or tender the rest of the body’s biomechanics begin to deteriorate. When this area becomes rigid it begins to put pressure on the sciatic nerve creating stiffness and soreness in the entire length of the leg, hip and back. Read the articles below for more information.
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